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Taylor FITTaylor FIT
/Core Challenge

W1/D7 Active Rest: Stability Check

5.0|10 min
Bodyweight
Strength
Toning Up
Abs & Core
Mobility
You’ve made it 🙌🏼🎉 You’re officially halfway. 🥹🥰 Proud of you. Now let’s check in on your stability and control. ✅ This workout is intended to be an active rest day 👌🏼 using your core but taking it easy 😴🥱

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