Day 1 - Hip Openers
4.9|26 min|20 comments
Home
Yoga
Stretching
Glutes
Lower Body
Full Body
Legs
Mobility
All Levels
We spend a lot of our lives sat at desks, in cars on sofas etc. which creates tension and tightness in the hips. This nourishing class is the perfect remedy to cranky hips with a focus on lengthening the muscles and developin... more
Community