Tamara Jones
Tamara Jones
/
Yoga Bitesized
Bitesized Strength
5.0
|
15 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Bodyweight
Abs & Core
Glutes
Lower Body
Full Body
Legs
Mobility
All Levels
Bring some serious heat to your legs and glutes with a challenging flow featuring stabilising postures like Warrior and Chair pose. Get ready to feel the burn and leave the class feeling strong, confident and maybe even a bit
...
more
Community
E
Eric • 25d ago
Yes! Yes! Yes!
Show More
More workouts from
Tamara Jones
Bitesized Sculpt
5.0
0
Bitesized Flow
5.0
1
Bitesized Unwind
5.0
1
Bitesized Refresh
4.9
2
Bitesized Grounded
5.0
2
POWERED BY
PLAYBOOK
Community