50 seconds for each exercise to be performed consecutively. After all 4 exercises in a combo are complete, rest for 1.5 mins. circuits to be performed 4 times.
Combo 1 ...more
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Vanessa • 1y ago
This workout really challenged me! That was a tough one!
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Lenise • 1y ago
Hardest workout yet!!
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Belinda • 1y ago
This one really pushed me! Tough to make it through but glad I did!!
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