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28 Day Challenge 1
W2/D1 Day 8
5.0
|
45 min
|
4 comments
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Combo 1 (increase weight each round) 1. Curtsy lunge 3 x 12, 10, 8 each side (optional: add bands) 2. Squat jacks 3 x 15
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M
Mysha • 4mo ago
I feel stronger compared to last week. Thank you!
V
Vanessa • 1y ago
Great start into week 2!
L
Lenise • 1y ago
Nice booty workout!!
B
Belinda • 1y ago
I really enjoyed this workout. It didn’t feel to difficult and I was able to burn 600+ calories 💪🏾
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