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28 Day Challenge 1
W2/D3 Day 10
5.0
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45 min
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6 comments
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Combo 1 1. Push ups elbows in 3 x 12, 10 , 10 2. Tricep dips 3 x 12, 10, 10 (home: use chair)
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M
Mysha • 4mo ago
Great workout thank you
B
Brenda • 1y ago
Great workout
B
Belinda • 1y ago
I love that you mix traditional exercises like push ups with more interesting and fun exercises like the bear crawl and inch worms!
L
Lenise • 1y ago
I love how you utilize our body as a weight with different actions!
A
Alisha • 1y ago
Love this challenge so far!
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