Sweat Rewards
Sweat Rewards
/
28 Day Challenge 1
Welcome to Phase 1!
4.8
|
45 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
R
Rubiedesigns • 6mo ago
Great I’m ready
S
Shannon • 1y ago
These workouts are intense for “Day 1” this isn’t for people in years or months. They are also rough on the knees also. Hopeful day 2 is a little better.
K
Kenisha • 1y ago
That I can use any platform
Show More
More workouts from
Sweat Rewards
W1/D1 Day 1
5.0
25
W1/D2 Day 2
5.0
12
W1/D3 Day 3
5.0
9
W1/D4 Day 4
5.0
6
W1/D5 Day 5
4.9
5
W1/D6 Day 6
5.0
4
W1/D7 Day 7
5.0
0
W2/D1 Day 8
5.0
4
W2/D2 Day 9
5.0
5
POWERED BY
PLAYBOOK
Community