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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 7 - Total Body Killer

5.0|30ย min|10 comments
Complete 5 Sets. This is the final day of the 7-day challenge. Lets finish strong!!! Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the ...ย more


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Natalie โ€ข 2y ago
Had to do this one again! ๐Ÿ’ช๐Ÿผ
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Natalie โ€ข 2y ago
Exactly what I needed today. The power lunges are always a challenge for me though. Feeling great ๐Ÿ’ช๐Ÿผ
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Fabio โ€ข 2y ago
๐Ÿ”ฅ
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Natalie โ€ข 2y ago
Yesss I did it! I absolutely saw improvement in my endurance, strength and coordination ๐Ÿ’ช๐Ÿผ
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Steve โ€ข 2y ago
Brutal- Iโ€™m definitely going to do it again when Iโ€™m stronger also better form - Iโ€™ll do some running and rope work tomorrow then Monday Iโ€™ll start the beginner total body - thanks ๐Ÿ‘Š

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