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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 2 - Upper Body

4.9|20 min|21 comments
Complete 5 Sets. This is day 2 of the 7-day challenge. Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the challenge!


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Poorya 1y ago
Great
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Poorya 1y ago
Burnet 400Cal! Core, chest and arms, are done! 🔥
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Natalie 2y ago
Burned off a lot of calories during this workout, that’s for sure!
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Q 2y ago
You good. I’m exhausted. Long day in the ER working today. I’ll bounce back tomorrow.
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Daniel 2y ago
It was great. The workouts are very intense but it's worth it. 👍

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Day 1 - Lower Body
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