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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 3 - Cardio

4.9|20Β min|14 comments
Complete 5 Sets. This is day 3 of the 7-day challenge. Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the challenge!


Community

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Sean β€’ 2y ago
I thought I was in better cardio shape, this gave me a reality check. Got my butt whooped today! Great workout! Back to the lab! πŸ‘ŠπŸ½πŸ’¨ - Sean
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Natalie β€’ 2y ago
πŸ₯΅ Intense workout! Loved it. I am not going to lie lateral burpees and the 100 jumping jacks each round were a challenge. But I pushed through it and did all five rounds πŸ‘πŸΌ
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James β€’ 2y ago
Sweated my ass off
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Daniel β€’ 2y ago
Fantastic
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Mike β€’ 2y ago
πŸ‘πŸ»πŸ’ͺ🏼πŸ’ͺ🏼

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