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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 6 - Cardio and Core

5.0|20Β min|7 comments
Complete 5 Sets. This is day 6 of the 7-day challenge. Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the challenge!


Community

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Natalie β€’ 2y ago
πŸ₯΅ Great workout! I took a few extra breaks during this one today. I will try to do one of your zoom classes this week because I need a little extra push πŸ’ͺ🏼
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Jmangrum β€’ 2y ago
Very intense πŸ‘ŒπŸΎ and challenging
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Fabio β€’ 2y ago
πŸ”₯
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Fabio β€’ 2y ago
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Natalie β€’ 2y ago
What a workout! I found the 100 bicycle crunches to be the most challenging for me. But I completed all five rounds! πŸ‘

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Day 1 - Lower Body
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