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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 1 - Lower Body

4.9|20ย min|40 comments
Complete 5 Sets. This is day 1 of the 7-day challenge. Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the challenge!


Community

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Poorya โ€ข 1y ago
Wow! I thought itโ€™s a piece of cake up until the end of the first round! Got blasted and loved it ๐Ÿ˜ค
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Alex โ€ข 1y ago
Iโ€™m going to feel this for the next two days at least ๐Ÿ˜…
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Matt โ€ข 1y ago
No need for weights anymore
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Brian โ€ข 1y ago
Fucking difficult, thank you!
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Sean โ€ข 1y ago
Excellent! Straight to the point and feeling the burn ๐Ÿ”ฅ ๐Ÿ‘Š๐Ÿผ๐Ÿ’จ - Sean

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Day 2 - Upper Body
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