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Stephen NavarettaStephen Navaretta
/7-Day Bodyweight Challenge

Day 1 - Lower Body

4.9|20Β min|40 comments
Complete 5 Sets. This is day 1 of the 7-day challenge. Be sure to leave me feedback after you complete the workout and tag me on Instagram @brooklyntank718 - tell me you are participating in the challenge!


Community

P
Poorya β€’ 2y ago
Wow! I thought it’s a piece of cake up until the end of the first round! Got blasted and loved it 😀
A
Alex β€’ 2y ago
I’m going to feel this for the next two days at least πŸ˜…
M
Matt β€’ 2y ago
No need for weights anymore
B
Brian β€’ 2y ago
Fucking difficult, thank you!
S
Sean β€’ 2y ago
Excellent! Straight to the point and feeling the burn πŸ”₯ πŸ‘ŠπŸΌπŸ’¨ - Sean

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Day 2 - Upper Body
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