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Stef And MakStef And Mak
/30 Min & Under

30 MIN TOTAL

5.0|30 min|6 comments
Every minute on the minute! Complete an exercise for a certain number of reps in less than 60 secs (1 min) the remaining time within the minute serves as your rest.


Community

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Heather 4mo ago
Another one that 🔥, but love it and how quickly the time seemed to go by!
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Lisa 5mo ago
Great WOD
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Amy 7mo ago
Great workout!
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katherine 1y ago
This workout kicked my butt!!! So good!!!🔥
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Terri 1y ago
Niceeeee….great way to start the morning!

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