Name: Playbook - Stacie Montanaro - Day 8 🍑 BOOTY + ABS
Uploaded: 2024-02-23T17:05:33.369Z
Duration: 45 min
Description: Day 8 🍑 BOOTY + ABS

I’m scared for tomorrow since my legs are already shaking 😅

Amanda

Sumo Squat

Reverse Lunge Knee Drive

Slow Bicycle Crunch

Side Lunge

CIRCUIT 1️⃣

Alternating Heel Tap

Glute Bridge

Curtsy Lunge

Romanian Deadlift

CIRCUIT 2️⃣

Day 8 🍑 BOOTY + ABS

Moyn

Holy guacamole! 🥑🔥 I am freaking DEAD! Absolutely amazing workout to kick off the challenge!

Kendra

Day 1 🔥 BOOTY + ABS

Emma

Feeling the burn from the upper body workout 😍

Kristen

Day 2 💧 UPPER BODY

Such a great home workout with no exercise equipment needed!

Taylor

Day 3 🔥 CARDIO CORE

Happy full bod Friday ☺️☺️☺️✅

Love a full body workout by Stace😘👏🏼

Day 4 💜 FULL BODY

Holy guacamole, quick and efficient session! ✅

Day 8 🍑 BOOTY + ABS

Community

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