Get Snatched At Home

5 to 30 minute workouts you can do from your living room

A full structured program so you never have to guess what to do next

Follow-along videos for every single workout

A community of real women doing this right alongside you

Get Your Body Back Without The Gym

Hey sis, I'm Stacie, an online fitness trainer and the creator of Snatched by Stacie. I built this app for the woman who is ready to get her body back but does not have hours to give to it. I know what it feels like to lose yourself while trying to hold everything together. I went through a divorce, I was a new mom, and I had to rebuild my confidence and my body at the same time. Fitness is what saved me and I created this app so it can do the same for you. Every workout is 5 to 30 minutes, done at home with no gym needed, and built to fit into the life you are actually living right now. For $19.99 a month you get my full Snatched Method program, structured monthly workouts that build on each other, follow-along classes, and a whole community of women on the same journey. Start your 7-day free trial today. Come see what happens when you finally stop starting ove

One subscription. Your whole fitness life handled.

When you join the app you are not getting a random library of workouts to figure out on your own. You are getting the full Snatched Method, a structured month by month program already built out and ready to follow. Every week is planned and every workout is laid out so all you have to do is show up and press play. Workouts are 5 to 30 minutes and you can do them anywhere on your own time. No gym required. You also get access to Snatched Studio where you can follow along with classes whenever you need that extra push. This is a system built around your real life so you can finally stop starting over and start seeing results.

One subscription. Your whole fitness life handled.
Your program is built. Just press play.

Welcome Start Here

Progression
1 week, 4 days per week
Bodyweight, Warm Up, Functional
All Levels

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Snatched Studio

Conditioning
4 weeks
Bikini Body, Cardio, Calisthenics
All Levels

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Month One – Shape

Toning
4 weeks, 5 days per week
Functional, Bikini Body, Bodyweight
All Levels

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Month Two - Lift

Toning
4 weeks, 5 days per week
Weight lifting, Bodybuilding, Bikini Body
All Levels

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Month Three - Sculpt

Toning
4 weeks, 5 days per week
Bodyweight, Bikini Body, Pilates
All Levels

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Month Four - Glow

Toning
4 weeks, 5 days per week
Bodyweight, Bikini Body, Full Body
All Levels

LEARN MORE

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The Snatched Method is your whole plan done for you.

Every month has a theme and a clear focus so you always know what you are working toward
Every week is already planned out so you never have to guess what to do
Workouts are short enough to fit into your day but structured enough to actually get you results
You just show up and press play

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Community

Connect with supportive, real people

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Reminders

Set workout reminders to stay on track!

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

Frequently asked questions

Why will this be different from programs I've tried before?

Because this is not a random workout dump that leaves you guessing what to do next. Everything is already built out and structured for you. You just open the app and press play. That alone removes the biggest reason most women quit.

I'm a complete beginner. Is this for me?

Yes sis. Every workout is designed for all levels and you go at your own pace. There is no rush and there is no judgment. You just start where you are.

Do I need to buy anything before I start?

No. Most workouts use just your bodyweight so you can start right now. Some workouts suggest light dumbbells or water bottles for added resistance but nothing is required to get going.

What do I get for $19.99 a month

You get the full Snatched Method program, structured monthly workouts already built and ready to follow, Snatched Studio follow-along classes, and a whole community of women doing this with you. Everything is inside the app and ready the moment you join.

Not ready for the full app?

Want to target a specific area without a full subscription? Grab any program below as a standalone. Already subscribed? You already have access to all of this plus the full Snatched Method system inside your app.