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Shelby Chapman Shelby Chapman
/Hot Girl Summer

20 Min Ab Blast!

5.0|20 min|3 comments
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20 minute killer ab blast, designed to challenge your core until it’s on fire!… create amazing abs by repeating this workout 3x per week! This can be done at the gym or at home and only requires 1 dumbbell.


Community

M
Maliah 5mo ago
Amazing thank you
S
SarahJane 6mo ago
👌 Just what I needed
V
Vicky 6mo ago
Fab little ab workout 💕

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