profile picture
Shelby Chapman Shelby Chapman
/Hot Girl Summer

Dumbbell upper body workout

5.0|45 min|1 comment
Home
Gym
Strength
Toning
Upper Body
Bikini body
Bodybuilding
This is a dumbbell upper body session that hits your Shoulders, Triceps, Chest, Biceps and Back. Complete this workout 2x a week for 4 weeks to see results!!!... more


Community

R
Robbie 6mo ago
Subscribed for my girlfriend and she’s loving the workouts!!!!

More workouts from Shelby Chapman

45 minute CrossFit style workout
5.0
0
Full body
5.0
1