Shaina Fata
Shaina Fata
/
Mindful Mobility
Day 3 | Mobility
5.0
|
12 min
|
11 comments
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EQUIPMENT • yoga blocks (optional)
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V
Vjeka • 6d ago
Beautiful ❤️
A
Arael • 3mo ago
Love your mobility days!!
S
Stacy • 3mo ago
Oops… did this yesterday and forgot to finish out😆 Really loving all the mobility stuff… much needed and sooo great
B
Bridget • 3mo ago
Mobility to start the day is my favorite way to start the day.
A
Andrea • 5mo ago
Omg that swimmer move was amazing!
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Shaina Fata
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Day 19 | Mobility
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