Shaina Fata
Shaina Fata
/
Mindful Mobility
Day 2 | Mobility
5.0
|
12 min
|
12 comments
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EQUIPMENT • yoga strap • yoga blocks (optional)
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Community
V
Vjeka • 14d ago
Great!
S
Samantha • 2mo ago
I didn't want it to be over!
F
Fanny • 3mo ago
Perfect
J
Jahayra • 3mo ago
Even though I'm repeating this series, it's so rewarding how different it feels now that I have improved my flexibility and mobility.
S
Stacy • 3mo ago
Love to end a workout with mobility … feels so good
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Shaina Fata
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