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Sarah HerseSarah Herse
/Daily Body WOD

9/5 - Tuesday Upper Body WOD

4.7|30 min|1 comment
Crossfit
Upper Body
Arms
Back
Bodybuilding
Functional
A. Warm-up x 3 sets A1. Down dog to up dog x 5 reps A2. Plank jacks x 10 reps... more


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A
Ashley 8mo ago
Loved this one!

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