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Sarah HerseSarah Herse
/Daily Body WOD

9/16 - Core & Cardio WOD

5.0|30 min
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A. Warm-up x 2 sets (Core & Cardio Warm-up 1) No push-up burpee x 10 reps Plank foot taps x 10 reps (5/side)... more

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