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Sarah HerseSarah Herse
/The Daily Dose

8/30-Chest, Shoulders, Triceps, & Abs

5.0|20 min|1 comment
Part 1: Buy in: 1 minute of max effort “no push-up” burpees (push it!) Then... more


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Ashley 7mo ago
🔥🔥🔥loved this for an arm finisher and abs!

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