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Sarah HerseSarah Herse
/Daily Body WOD

8/3 - Thursday Arm WOD

5.0|30 min|1 comment
Strength
Toning
Arms
Bikini body
All Levels
A. Warm-up x 3 Sets: A1. No push-up burpee x 5 reps A2. Down dog to up dog x 5 reps... more


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S
Sarah 9mo ago
Great arm burner!

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