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Sarah HerseSarah Herse
/The Daily Dose

8/26 - Full Body Pump Sesh

5.0|30 min
A. Warm Up x 3 Sets: A1. 200m Run or Row (or jog in place for 1 minute) A2. Mountain Climbers x 20 reps... more

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9/19 - Quads & Glutes
5.0
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