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Sarah HerseSarah Herse
/Daily Body WOD

8/23 - Wednesday Booty WOD

5.0|30 min|2 comments
Strength
Glutes
Lower Body
Glutes
Functional
All Levels
A. Glute warm-up x 3 Sets A1. Bodyweight kang squat x 10 reps A2. Glute bridge x 10 reps... more


Community

D
Donna 8mo ago
Challenging in all the right ways
G
Gina 8mo ago
Glutes are burning!

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