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Sarah HerseSarah Herse
/Daily Body WOD

8/22 - Tuesday Upper Body WOD

5.0|30 min
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Crossfit
Strength
Toning
Upper Body
All Levels
A. Warm-up x 3 sets A1. Down dog to up dog x 5 reps A2. Plank jacks x 10 reps... more

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