Sarah Herse
Sarah Herse
/
Daily Body WOD
8/15 - Tuesday Upper Body WOD
5.0
|
30 min
|
3 comments
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Strength
Toning
Upper Body
Functional
All Levels
Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds
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Community
K
Kim • 8mo ago
Great arm workout. I added a 200 meter row between sets
K
Kara • 8mo ago
Awesome!
O
Orshi • 8mo ago
Burniiiing! 🎉👍
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