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Sarah HerseSarah Herse
/Daily Body WOD

3/8- Friday Full Body WOD

5.0|30 min|1 comment
A. Warm-up x 2 Sets A1. High knees x 30 reps A2. Butt kickers x 30 reps... more


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J
Jennifer 2mo ago
That was great! I did add a little running in there. I’m a cardio junky🤪Thank you for the workout 🏋️‍♂️

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