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Sarah HerseSarah Herse
/Daily Body WOD

3/5 - Tuesday Upper Body WOD

5.0|30 min|1 comment
A. Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds... more


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J
Jennifer 2mo ago
That was a great quick upper body workout!

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