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Sarah HerseSarah Herse
/Daily Body WOD

2/8- Thursday Arm WOD

5.0|30 min|3 comments
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Strength
Upper Body
Arms
Bikini body
Functional
All Levels
A. Warm-up x 3 sets A1. No push-up burpee x 5 reps A2. Down dog to up dog x 5 reps... more

Community

J
Jennifer • 3mo ago
That was brutal!
M
Mel • 3mo ago
😥 Whew!!! Great workout!
S
Sarah • 3mo ago
Felt great! Got a pump going 💪

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