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Sarah HerseSarah Herse
/Daily Body WOD

2/26 - Monday Leg WOD

5.0|30 min|3 comments
Crossfit
Strength
Lower Body
Legs
Functional
All Levels
A. Warm-up x 3 sets A1. Dumbbell foot taps x 30 reps A2. Butt kickers x 30 reps... more


Community

K
Kim 2mo ago
Awesome
M
Marybelle 2mo ago
Great after my 3mi run!
J
Jennifer 2mo ago
Great way to start the week!

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