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Sarah HerseSarah Herse
/Daily Body WOD

2/21 - Wednesday Glute WOD

5.0|30 min|1 comment
A. Warm up x 3 Sets A1. Ground to sky reach x 10 reps A2. Jumping jacks x 20 reps... more


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Firen 2mo ago
Wow! What a booty burner. Loved the cardio mixed in with the lifting. This woman is amazing.

More workouts from Sarah Herse

4/22 - Monday Leg WOD
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