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Sarah HerseSarah Herse
/Daily Body WOD

2/15 - Thursday Arm WOD

5.0|30ย min|1 comment
Strength
Upper Body
Bikini body
Functional
All Levels
A. Warm-up x 3 sets A1. Ground to sky reach x 5 reps A2. Plank Shoulder Taps + Plank Twist x 3 reps...ย more


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J
Jennifer โ€ข 2mo ago
Loved it ๐Ÿ˜

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