Sarah Herse
Sarah Herse
/
Daily Body WOD
2/1 - Thursday Arm WOD
4.5
|
30 min
|
1 comment
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Strength
Upper Body
Arms
Athletic Performance
Functional
All Levels
A. Warm-up x 3 sets A1. Jumping jacks x 20 reps A2. Mini band (or light dumbbell) bicep curl x 5/side
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Community
S
Sarah • 3mo ago
That shoulder burn 🔥
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