Sarah Herse
Sarah Herse
/
Daily Body WOD
12/9 - Core & Cardio WOD
4.5
|
30 min
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Cardio
HIIT
Abs & Core
Full Body
Athletic Performance
All Levels
A. Warm Up x 2 Sets A1. No push-up burpee x 10 reps A2. Plank foot taps x 10 reps (5/side)
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