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Sarah HerseSarah Herse
/Daily Body WOD

12/8 - Friday Full Body WOD

5.0|30 min|2 comments
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A. Warm Up x 3 Sets A1. Leg swings x 10/side A2. Inchworm push-up x 5 reps... more

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J
Jennifer • 5mo ago
Loved it! It heart pumping and challenged my strength.
S
Sarah • 5mo ago
Did not do the optional workout.. thanks again for another great 1!

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