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Sarah HerseSarah Herse
/Daily Body WOD

12/7 - Thursday Arm WOD

4.6|30 min|2 comments
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Strength
Upper Body
Bodybuilding
Functional
All Levels
A. Warm-up x 3 Sets A1. No push-up burpee x 5 reps A2. Down dog to up dog x 5 reps... more

Community

S
Sarah • 5mo ago
Loved it!
C
Cori • 5mo ago
🔥🔥🔥🔥🔥🔥

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