Sarah HerseSarah Herse

/Daily Body WOD

12/29 - Friday Full Body WOD

5.0|30 min|1 comment

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Crossfit

Strength

Full Body

Functional

All Levels

A. Warm-up x 2 Sets A1. High knees x 30 reps A2. Butt kickers x 30 reps... more

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M

Mel • 4mo ago

Great workout!! 😰

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