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Sarah HerseSarah Herse
/Daily Body WOD

12/22 - Chest, Shoulders, & Core

5.0|35 min|2 comments
Strength
Abs & Core
Upper Body
Chest
Athletic Performance
Bodybuilding
All Levels
A. Warm-up x 3 sets A1. Mountain climbers x 20 reps A2. Deadbug x 10 reps... more


Community

A
Ashley 1y ago
Loved the shoulder burn 🔥
B
Brandy 1y ago
Love those shoulder burns🔥

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