12/19 - Legs

Name: Playbook - Sarah Herse - 12/19 - Legs
Uploaded: 2023-01-30T20:21:58.484Z
Duration: 30 min
Description: 12/19 - Legs

5.0|30 min|1 comment

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Toning

Glutes

Full Body

Legs

Bikini body

Glutes

Intermediate

A. Warm-up x 3 sets A1. Standing 3 point tap with mini band x 5 sets of sequence per side A2. Standing banded abduction x 20 reps... more

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Brandy • 1y ago

Great

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