Sarah Herse
Sarah Herse
/
Daily Body WOD
12/13 - Arms & Back
4.8
|
35 min
|
4 comments
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Strength
Upper Body
Arms
Back
Athletic Performance
Functional
All Levels
A. Warmup x 3 Sets: A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps
...
more
Community
B
Brandy • 1y ago
Great burn out🔥
B
Brandy • 1y ago
Great!
J
Jennifer • 1y ago
The bicep burnout is no joke!
D
Dede • 1y ago
Arms are on 🔥🔥
Show More
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