Sarah Herse
Sarah Herse
/
Daily Body WOD
12/11 - Monday Leg WOD
5.0
|
30 min
|
2 comments
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Strength
Toning
Lower Body
Functional
All Levels
A. Warm-up & activation x 2 Sets A1. Squat hip rotations x 8 reps A2. Russian baby makers x 8
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Community
J
Jennifer • 4mo ago
Sneaky burn 🔥 in a tough spot to hit in the glutes!
S
Sarah • 4mo ago
Burner for sure!
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