Sarah Herse
Sarah Herse
/
Daily Body WOD
11/21 - Tuesday Upper Body WOD
4.8
|
30 min
|
2 comments
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Strength
Upper Body
Athletic Performance
Functional
All Levels
Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds
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Community
J
Jennifer • 5mo ago
No breaks! That was a great heart pumping workout! Arms feel tight!
C
Cori • 5mo ago
🔥
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