Sarah Herse
Sarah Herse
/
Daily Body WOD
11/2 - Thursday Arm WOD
5.0
|
30Β min
|
1 comment
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Strength
Upper Body
Arms
Athletic Performance
Bodybuilding
All Levels
A. Warm-up x 3 sets A1. Ground to sky reach x 5 reps A2. Plank Shoulder Taps + Plank Twist x 3 reps
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Community
C
Cori β’ 6mo ago
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