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Sarah HerseSarah Herse
/Daily Body WOD

11/18 - Core & Cardio WOD

5.0|30 min
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Cardio
HIIT
Abs & Core
Functional
All Levels
A. Warm Up x 2 Sets A1. No push-up burpee x 10 reps A2. Plank foot taps x 10 reps (5/side)... more

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