Sarah Herse
Sarah Herse
/
Daily Body WOD
11/16 - Thursday Arm WOD
5.0
|
30 min
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Toning
Upper Body
Arms
Athletic Performance
Functional
All Levels
A. Warm-up x 3 sets A1. Ground to sky reach x 5 reps A2. Plank Shoulder Taps + Plank Twist x 3 reps
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