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Sarah HerseSarah Herse
/Daily Body WOD

10/4 - Wednesday Glute WOD

5.0|30 min
Toning
Glutes
Lower Body
Glutes
Functional
All Levels
A. Glute warm-up x 3 Sets A1. Bodyweight kang squat x 10 reps A2. Glute bridge x 10 reps... more

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4/22 - Monday Leg WOD
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