10/31 - Tuesday Upper Body WOD

Name: Playbook - Sarah Herse - 10/31 - Tuesday Upper Body WOD
Uploaded: 2024-04-23T22:35:49.924Z
Duration: 30 min
Description: 10/31 - Tuesday Upper Body WOD

5.0|30 min|1 comment

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Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds... more

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Jennifer • 6mo ago

Another great workout 🏋️‍♂️ Thank you 😊

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