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Sarah HerseSarah Herse
/Daily Body WOD

10/27 - Friday Full Body WOD

5.0|30 min|1 comment
Cardio
HIIT
Full Body
Athletic Performance
All Levels
A. Warm-up x 2 Sets A1. High knees x 30 reps A2. Butt kickers x 30 reps... more


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M
Mel 6mo ago
Whew, that was great!! 🔥

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