profile picture
Sarah HerseSarah Herse
/Daily Body WOD

10/24 - Tuesday Upper Body WOD

5.0|30 min|2 comments
Toning
Upper Body
Athletic Performance
Functional
All Levels
A. Warm-up x 3 sets A1. Down dog to up dog x 5 reps A2. Plank jacks x 10 reps... more


Community

C
Cori 6mo ago
🔥

More workouts from Sarah Herse

4/22 - Monday Leg WOD
5.0
0